Pawtucket, Rhode Island
Train With
Champions
46 Years of Boxing Excellence · All Levels Welcome
46+
Years in Boxing
2x
World Champion
HOF
Hall of Fame
46 Years of Boxing Excellence · All Levels Welcome
The Legacy
Peter Manfredo Sr. — two-time World Kickboxing Champion, fifth-degree black belt in Tae Kwon Do, and one of Rhode Island's most respected trainers with over 46 years in the ring and in the corner.
A former professional boxer and martial artist, Peter built a legacy not just through his own fights, but through the champions he shaped — including his son Peter Manfredo Jr. (IBO World Champion, NBC's The Contender), Toka Kahn-Clary, Shelito Vincent, and Edwin Rodriguez.
Meet Your Coach
Owner & Head Trainer
A two-time World Kickboxing Champion, fifth-degree black belt in Tae Kwon Do, and Connecticut Boxing Hall of Fame inductee — Peter Manfredo Sr. has dedicated his life to the sport. With 46 years of experience as both a fighter and a trainer, he brings a rare combination of real-world ring knowledge and a genuine passion for developing every athlete who walks through the door.
Peter has trained world-class fighters including his son Peter Manfredo Jr. (IBO World Champion and NBC's The Contender finalist), undefeated prospect Toka Kahn-Clary, Shelito Vincent, Edwin Rodriguez, Jesse Brinkley, Matt Godfrey, Missy Fuerentino, and Jennifer Selinas. But his coaching goes far beyond elite competition — he works with beginners, kids, families, and Parkinson's patients with the same dedication and attention to fundamentals.
What We Offer
Non-contact workouts, competitive training, and specialized programs for every age and ability.
Structured workouts built on proper fundamentals — shadow boxing, heavy bag, speed bag, double-end bag, and conditioning circuits. All fitness levels welcome.
All LevelsProfessional and amateur fight preparation. Technique drilling, sparring, fight strategy, and conditioning from a world champion trainer with 46 years of experience.
AdvancedAll-levels boxing fitness and weight loss classes designed to burn calories, build endurance, and transform your body. No experience necessary — just show up ready to work.
All LevelsDiscipline, confidence, and fitness for young athletes. Structured classes teaching proper fundamentals and technique in a safe, encouraging environment.
Ages 6+Certified Parkinson's disease exercise program. Evidence-based boxing training proven to improve quality of life, balance, strength, and motor function.
Certified ProgramAthletic performance training combining functional movements, core work, and explosive power development. Built for fighters and athletes of every sport.
PerformancePhotos
Behind The Scenes
Weekly Schedule
| Class | Days | Time |
|---|---|---|
|
Adult Boxing
Adults primary, all welcome any day
|
Tue Thu | 6:00 – 7:00 PM |
|
Kids Boxing
Youth classes
|
Wed Sat |
Wed 6:00 – 7:00 PM Sat 9:00 AM |
|
Parkinson's Boxing
Box Steady Boxing for Parkinson's
|
Mon Fri | 11:00 AM |
|
Open Boxing
Competition — professionals & amateurs, sparring
|
Mon Tue Wed Thu Fri | 3:30 – 6:00 PM |
| Class | Days | Time |
|---|---|---|
|
Adult Boxing
Adults primary Tue & Thu — all welcome any day
|
Tue Thu Wed Sat |
Weekdays 6:00 – 7:00 PM Sat 9:00 AM |
| Class | Days | Time |
|---|---|---|
|
Kids Boxing
Youth classes — structured fundamentals
|
Wed Sat |
Wed 6:00 – 7:00 PM Sat 9:00 AM |
| Class | Days | Time |
|---|---|---|
|
Box Steady Boxing for Parkinson's
Non-contact program — mobility, strength, balance & confidence
|
Mon Fri | 11:00 AM |
| Class | Days | Time |
|---|---|---|
|
Open Boxing
Competition boxing — professionals & amateurs, sparring
|
Mon Tue Wed Thu Fri | 3:30 – 6:00 PM |
Membership & Training Rates
Unlimited access to high-energy boxing and conditioning classes designed for all skill levels.
Non-contact boxing program designed to improve mobility, strength, balance, and confidence.
Personalized one-on-one coaching focused on technique, conditioning, and individual goals.
Discounted options available for families training together.
Please speak with a staff member for details.
We concentrate on proper fundamentals and technique. Our boxing classes are second to none — rigorous workouts that build strength, discipline, and confidence.
— Peter Manfredo Sr., Owner & Head Trainer
What People Say
"My daughter decided to do boxing this year, and I'm looking at this place. The environment is incredible and Peter really knows how to bring out the best in his athletes."
Google Review
"Got my daughter right in and right to work! Peter and the team make everyone feel welcome from day one. Professional, knowledgeable, and genuinely passionate about what they do."
Google Review
"46 years of experience shows in every session. The workouts are challenging but accessible. Whether you're a beginner or training for competition, Manfredo Boxing delivers."
Facebook Review
Schedule
Find Us
560 Mineral Spring Ave
Pawtucket, RI 02860
Walk-ins welcome during open hours
No experience needed. Walk in or call to get started. Your first step into the ring starts here.
Call (401) 641-6973